Welcome…:)

Retreat dates : 29th Oct – 1st Nov 2020  9.30am – 4.30pm each day (Non Residential)

This is an invitation to join me for a nourishing Chi Kung Retreat that is designed to give you easy to learn techniques to increase the health  and flow of your energy reservoirs. This will be experienced through practicing simple Chi Kung forms & meditations.

Location:  Rainbow Beach Community Centre, 32 Rainbow Beach Rd, Rainbow Beach, Sunshine Coast QLD.

NOTE: I am offering a 20% early bird discount until 3rd October 2020, if you wish to book & pay in full by then. Please see the end of this page for workshop fees and payment details.

This Retreat is open to all – no previous experience required, it is about learning techniques you can do at home to stay healthy.
It is very helpful to both individuals and practitioners who wish to learn supportive exercises, and gain a greater conscious awareness of the key energy reservoirs in and around their body.

For more information on this, and the 10 other Elemental workshops offered:
Phone: Denise on 0439 450045 
Email: info@craniohealth.com.au
Facebook: ChiKungForAll (www.facebook.com/ChiKungForAll)

What is Chi Kung???

Chi Kung is the skilful practice of gathering, circulating, and harmonising one’s life-force energy.
Chi Kung is about feeling the moment as it is, and the power of tuning into your body awareness. By slowing down movement and mind, you will start to perceive subtle meridian flows, and deep reservoirs of energy in the body.
There is a natural self-balancing that happens without thought or action, when you are moved from a place of stillness into the motion of your life force. This happens when you allow yourself to be unfettered by a busy mind, and come back into awareness of the entirety of the moment as it is.

Taking the time meet yourself in this way, reconnects you to the abundance of being in tune with, and part of, nature.

What is This Workshop About???

To learn ways to resource – to feel whole, healthy and centred, and gain a deeper felt sense experience & understanding of key energy flows / reservoirs in the body.

Elemental Chi Kung is about harmonising oneself with that of nature. When i am at one with nature i am at one with myself. On this retreat you will learn how to access the 8 Extraordinary Meridians.  These Meridians work at a higher level to the 12 more physically based Traditional Chinese Medicine 5 Element Meridian system.

The forms focus on using breath and movement to gently open up the Chi flow in the Central Channels bringing about a deep sense of centre & balance.

Over the 4 days we will cover:
The 8 Extraordinary Vessels
The Micro and Macrocosmic Orbits
Chong Mai and Opening up to Heaven and Earth
Deep Chi Flow and Wu Chi
Wu Wei and Equanimity

The exploration will be through mindful Chi Kung forms, walks, and meditations that balance our Meridians, Dantians, and our Elemental relationships to nature.

At the end of the workshop we will put together a video of the moves, so you can continue resourcing yourself at home.

Note: There are a series of 10 standalone workshops covering the 5 elements, dragon chi kung, & internal alchemy. Completion of all ten workshops and associated homestudy lead to the qualification of Elemental Chi Kung Teaching Certification. Or each workshop can be enjoyed standalone. see past event details for overview of the workshops.

For more information on this, and the 10 other Elemental workshops offered:
Phone: Denise on 0439 450045 
Email: info@craniohealth.com.au
Facebook: ChiKungForAll (www.facebook.com/ChiKungForAll)

Denise Hooker is an experienced Elemental Chi Kung teacher, offering Chi Kung workshops, and private daily and hourly tuition, in both Australia and India.

Denise has also been a teacher of  Craniosacral Therapy around Australia, Singapore, Kuala Lumpar, & India.
Her home clinic is near Samford, Brisbane.
Denise has been a Biodynamic Craniosacral practitioner for both people and horses since 2006.

Please facebook message me, email info@craniohealth.com.au or whatsapp +61 (0)439 450045 for bookings and/or queries 🙂

Workshop Costs :

Early Bird Offers….

Payment made by 3rd October will get 20% off the course fee – $480

Payment made by 18th October will get 10% off the course fee – $540

***Bring a friend and get a further $50 off the fee***

Normal Workshop Fees apply after 23rd October :
4 day AU$600

Note : Due to attendee number restrictions – a $100 deposit will be required to confirm your place.

Payment Methods:

Please email me your name, telephone no, and date of birth, plus any prior experience and any current health issues.

***Please note your place is only fully confirmed
    once you have EMAILed me your details
    and you have received confirmation from me. 🙂

Payment can be made by either :

Bank transfer (please email info@craniohealth.com.au for details)

Or